How Do I Get Started Living a Plant Based Life?

But seriously…how do I get started?

Start Simple

Don’t over think it. Try avocado toast for breakfast. Have a salad for lunch. For dinner have some spaghetti squash with marinara sauce or pesto. It doesn’t need to be complicated.

Go at Your Own Pace

For some it’s easier to make a huge lifestyle shift overnight, for others it’s best to start gradually. Try Meatless Mondays or try eating vegan a few times each week.

Educate Yourself

Read health articles, books and watch documentaries to learn more about a plant based lifestyle and the reasoning behind it.

Find Plant-Based Alternatives

If you love ice cream, try a coconut or cashew based option instead. Figure out which plant-based burger you like the best, there are now a plethora of options. If you love pancakes, find a restaurant that offers vegan options or seek a recipe you can make at home.

No Cardboard Here, Only Tasty Recipes!

There are dozens of books and websites featuring plant based or vegan recipes that don’t sacrifice taste. One of those websites is Clearly Veg. When we told our friends at Clearly Veg we were interested in exploring a plant based lifestyle, they sent over this amazing fudge recipe (above.)

There are so many tasty options out there. Stuffed zucchini boats. Chickpea pasta. Fried rice. Cauliflower steak. Veggie kebabs. Black bean burgers. Nut butters. Fruit Pies.

Don’t put yourself in a box. Find a recipe and begin tonight!

Here’s a start: | Bon Appetit | Delish

Even Good House Keeping has jumped on board!

54 Vegan Recipes so Good, You’ll Forget About Meat and Cheese.

Check Out these Great Resources!

Still need some help? Don’t worry, there are plenty of resources and starter guides out there.

Check out this super helpful vegetarian starter guide by the Physicians Committee for Responsible Medicine, along with their vegan nutrition for athletes.

Clearly Veg is a nonprofit that aims to be all-inclusive, understanding that some people are only just starting to think about their consumption habits. They have tons of super helpful content for everyone, no matter where you are on your journey.

PETA can help you live the complete lifestyle not just the diet with their up to date news on the latest vegan products.